Crossfit Rails

Crossfit Rails

Search
Skip to content
  • Home
  • Community
  • Getting Started
  • Meet Our Coaches
  • Trainwreck Classic
  • Amped
  • CrossFit Kids
  • Drop In
  • Contact Us

4/20/15

April 20, 2015 crossfitrails

Strength/Skill: Strict Press
5@75%
5@75%
4@80%
4@80%
3@90%
10@70%
WOD: 5 rounds
5 Thrusters
10 C2B
20 Sit-Ups

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Post navigation

Previous PostWODNext Post4/20/15

Contact

821 Railroad Ave SE,
Aberdeen, South Dakota 57401
(605) 881-3340

Crossfit Rails

Crossfit Rails

Links

  • CrossFit Website
  • Learn more with the CrossFit Journal!
  • CrossFit Kids

No upcoming events

Blog at WordPress.com.
  • Follow Following
    • Crossfit Rails
    • Already have a WordPress.com account? Log in now.
    • Crossfit Rails
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
%d bloggers like this: