10/9/15
Strength/Skill:Overhead Squat
Build heaviest 3 rep
WOD:In teams of 2
0-6 min (alternate ea round)
3 Hang Power Snatch 115/75
12 Lateral jumping lunge 75/55
6-18 min (ea partner works at time)
27 cal row
Max Goblet squats 70/53
*score max reps as a team